Resources for pregnancy, birth & postpartum
Pregnancy
Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong—and What You Really Need to Know
The Unexpected: Navigating Pregnancy During and After Complications
Birth
Bridget Tyler’s YouTube channel
Preparing for postpartum
Why Postnatal Recovery Matters
Breastfeeding
Ina May's Guide to Breastfeeding
The Nursing Mother's Companion
Why Breastfeeding Grief and Trauma Matter
NourishedYoung latch exercises
Birth story processing
Heal Your Birth Story: Releasing the unexpected
Postpartum anxiety & depression
The Postpartum Partner: Practical Solutions for Living with Postpartum Depression